Discover Holistic Nutrition

with Audrey Sinclair 

What is Holistic Nutrition?
Is it Right for Me?

Holistic Nutrition is a natural way to recharge and energize your body.

For many people, it’s the solution to increasing energy, reducing cravings, creating more stable moods, better bowel movements, rejuvenating sleep, thinking clearer, and increasing motivation.

Learn what imbalances are negatively affecting your body and how to correct them with live nutrient dense food!

My Approach

I have a passion for health and wellness.  I love working with the whole family, but I do specialize in Professional Women over 40.  My goal is to educate and assist as many people as I can on how to rejuvenate their health and vitality with natural whole foods. Our bodies are designed to heal themselves when they are in balance.  I can help you find that balance and achieve optimal health.

Honest Results

In my 7 years as a Registered Holistic Nutritionist I have helped struggling women overcome…

Burn Out – Digestive Problems – Wonky Hormones – No Energy – Always Feeling Tired – Weight Issues – Anxiety

In as little as a few hours.

Diet Coaching
Weight Loss
Sports Nutrition
Vitamins & Supplements

Having Trouble Finding a Nutritous Balance?

You’re Not Alone. And I’m Here to Help!

See my Service Page (linked below) where you will find details for: a free 30 Minute Discovery; Custom Wellness Packages; 1 Hour Initial Consultation and followup visit; Optimal Health Package; and a 3 Month Whole Body Transformation.

“Audrey Sinclair is a one-of-a-kind Nutritionist!  Her comprehensive approach combined with an in-depth personalized assessment makes her a very valuable nutritionist!  The detailed assessment of my nutrition issues was extremely helpful in helping me know how to get my Underactive Thyroid balanced and my health back on track.  She firmly believes in eating right and using the highest quality Nutritional Supplements available, thereby giving me the ability to quickly achieve and maintain my personal health goals and a healthier way of life.”

After 35 years of Struggling with Weight and digestive issues that even doctors couldn’t solve, Audrey was able to easily piece together what my issues were, and I was finally able to lose 50 lbs in less than a year!  Thank you so much, Audrey!”

Frequently Asked Questions

Learn How it Works!

Do you offer a free introductory session?

Yes! I do offer complimentary 30 minute introductory sessions!

A Discovery will give you direction to a healthier lifestyle.  Together, we can identify the available options to help you achieve optimal health through nutrition.   I will give some healthy eating tips to take you to the next level of wellness.

I'm a bit confused on what's healthy and what's not...

Is your pantry cluttered with packaged, unhealthy food that is interfering with your health goals?  Are you confused about what is healthy; due to conflicting information in the media?  I will come into your home and evaluate the contents of your pantry and fridge, and will educate you on foods and ingredients you should avoid due to their lack of nourishment.

I find it hard to stay consistent. What should I do?

Tired of planning your own meals?  Do you feel like you’re turning to the same old recipes?  After an in-depth evaluation of your health history, lifestyle, diet habits, likes and dislikes, and goals, I will create a customized 4 week meal plan including nutritious recipes, a shopping list, and healthy pantry essentials to suit your needs.

I'm not really a great shopper. Can you help?

Yes! I’m here to help simplify your grocery shopping, and I’ll help you to navigate quickly through the store. We’ll do a tour  to provide you with education and guidance to make the journey into healthy living less confusing. I will also educate you on how to incorporate these foods into your daily life.

Get The Support You Need!

If you want to improve your quality of life NOW! Contact me either by phone or email. I will get back to you at my earliest convenience! I look forward to working with you to identify your potential deficiencies and imbalances and helping you achieve optimal health!

Email Address

audreys.nutrition@yahoo.com

Call Me

1.604.574.2003